Flourishing You

Your happiness matters! Join our community through events and resources

You deserve to flourish and to find peace, joy and fulfilment. It’s true!

 

And we all need a little help, support and community so that we can grow towards our best self. Being human takes teamwork.

With our events, newsletter, and resources based on the science of positive psychology and self-compassion, we can all learn how to keep our minds happy and healthy whatever the circumstances.

Because research shows that happiness is a skill that can be learned. So why not start today and make it a happier, kinder world - together!

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Events

Want to experience the Museum of Happiness? Then join us at one of our events! As we’re now online you can join us from around the world, from the comfort of your own home.

We hold regular events based on positive psychology, self-care, happiness, and self-compassion. And keep an eye out for our annual Winter Happiness Festival, timed to coincide with Blue Monday each January.

You can also keep up to date with our events on Instagram and Facebook!

 
 
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Join our gratitude community on Facebook!

Research shows that gratitude is one of the cheapest, easiest and most effective ways to boost our mood and rewire our brain for a happier outlook.

It helps to combat our natural negativity bias, and sharing what we’re grateful for is a wonderful way to connect with others.So join almost 2,000 community members in our Museum of Happiness Gratitude Group, and discover how the power of gratitude can transform you today!

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Happiness tool-kit

It can be hard to know what will help when we need it the most. So why not create your own personalised toolkit with this poster?

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My Museum of Happiness

Explore what would be in your very own Museum of Happiness

Mindful Colouring In

Being creative is great for our mental health.

So why not download one of our much-loved colouring in sheets, and take a break for a few minutes?